About Mindful Life Strategies

Christine Lanno, Founder | Life Coach | Mentor

"As a police officer and veteran, I understand the challenges of career transitions, leadership and work-life balance. I help professionals, first responders, and entrepreneurs develop resilience, optimize their health, and cultivate a success-driven mindset to achieve their personal and professional goals. Through tailored coaching, I empower my clients to adjust, align, and achieve in every aspect of their lives. Whether it's improving well-being, advancing their careers, or building a thriving business. Outside of coaching, I'm a wife and proud dog mom to two Labrador Retrievers. I understand how hectic daily life can be - balancing work, the gym, and everything in between."